My Services

Ages 14+

Whether addressing the effects of trauma, supporting clients through life transitions, or helping individuals regain a sense of direction, Dr. Houghtelling approaches her work with empathy, curiosity, and a steady commitment to whole-person care.

Psychiatric

Evaluation

Taking the time to listen to your story and uncover the root causes.

a laptop computer sitting on top of a couch

Psychiatric

Evaluation

Taking the time to listen to your story and uncover the root causes.

a laptop computer sitting on top of a couch

Psychiatric

Evaluation

Taking the time to listen to your story and uncover the root causes.

a laptop computer sitting on top of a couch

Psychiatric

Evaluation

Taking the time to listen to your story and uncover the root causes.

a laptop computer sitting on top of a couch

Medication

Management

Balance medication protocols to promote health and wellness.

person holding red bottle

Medication

Management

Balance medication protocols to promote health and wellness.

person holding red bottle

Medication

Management

Balance medication protocols to promote health and wellness.

person holding red bottle

Medication

Management

Balance medication protocols to promote health and wellness.

person holding red bottle

Healing

Therapy

Engage in a collaborative process that helps you understand your story, navigate challenges, and move toward greater freedom and wellbeing.

woman in black long sleeve shirt holding black ceramic mug

Healing

Therapy

Engage in a collaborative process that helps you understand your story, navigate challenges, and move toward greater freedom and wellbeing.

woman in black long sleeve shirt holding black ceramic mug

Healing

Therapy

Engage in a collaborative process that helps you understand your story, navigate challenges, and move toward greater freedom and wellbeing.

woman in black long sleeve shirt holding black ceramic mug

Healing

Therapy

Engage in a collaborative process that helps you understand your story, navigate challenges, and move toward greater freedom and wellbeing.

woman in black long sleeve shirt holding black ceramic mug

Lifestyle

Coaching

Optimize your nutrition, movement, and sleep to support mental wellness.

person sitting on top of gray rock overlooking mountain during daytime

Lifestyle

Coaching

Optimize your nutrition, movement, and sleep to support mental wellness.

person sitting on top of gray rock overlooking mountain during daytime

Lifestyle

Coaching

Optimize your nutrition, movement, and sleep to support mental wellness.

person sitting on top of gray rock overlooking mountain during daytime

Lifestyle

Coaching

Optimize your nutrition, movement, and sleep to support mental wellness.

person sitting on top of gray rock overlooking mountain during daytime

Clinical Focus

Life Transitions
Grief
Depression
Anxiety
Abuse
Dissociation
ADHD
Veteran’s Issues
Trauma & Stressor-related Disorders
Bipolar & Psychotic Disorders
a dirt road going through a lush green valley

Ready to take the next step?

Sometimes the hardest part is the first step. I'm here to help you discover what that looks like!

a dirt road going through a lush green valley

Ready to take the next step?

Sometimes the hardest part is the first step. I'm here to help you discover what that looks like!

a dirt road going through a lush green valley

Ready to take the next step?

Sometimes the hardest part is the first step. I'm here to help you discover what that looks like!

a dirt road going through a lush green valley

Ready to take the next step?

Sometimes the hardest part is the first step. I'm here to help you discover what that looks like!

Services
About
Client Portal
Resources

contact@nextstepspsych.com

Copyright © 2026

Next Steps Psychiatry & Psychotherapy

Services
About
Client Portal
Resources

contact@nextstepspsych.com

Copyright © 2026

Next Steps Psychiatry & Psychotherapy

Services
About
Client Portal
Resources

contact@nextstepspsych.com

Copyright © 2026

Next Steps Psychiatry & Psychotherapy

Services
About
Client Portal
Resources

contact@nextstepspsych.com

Copyright © 2026

Next Steps Psychiatry & Psychotherapy